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| Nasira | |
| BELLY DANCING |
Belly Dance Classes with Nasira
Whether you have a passion for dance, are looking for a new fun way to keep fit or want to try something different Belly dancing offers something for everyone.
The most important part of any class is having a good teacher who will not only help you learn every step of the way but will also make lessons filled with fun and enjoyment. Nasira therefore strives to keep her classes relaxed and fun and prove to be highly popular. Nasira provides step by step instruction, demonstrating each move and explaining exactly how it should be performed so that it looks and feels right. Her clear demonstrations and break down of technique mean that you can easily understand how to execute each move and transition between them.
Belly dancing Classes with Nasira are currently being held at the following: Monday's B
eginners group 7-8pm southsea community centre Wednesday's Southsea community Centre, Kings street, Portsmouth 7-8pm Improvers Class
New beginners class stars wed 10th march 8-9pm at southsea community
centre Just £4 per person, no need to book simply come along and join in Saturday's LA Fitness, 1 Pulheim Parade, Fareham details to be listed shortly….. See our EVENTS page for upcoming performances.
Nasira’s excellent certified knowledge of anatomy and physiology give her expert understanding behind each individual muscle section, the requirements isolating body movements, what muscles are being used and how to perform them without causing any strain on the body. This provides a safe environment for exercise making the dance low impact. Also it is proven that belly dancing is exceptionally good for both pre and post natal fitness (always consult your doctor if necessary before attempting any form of exercise). So great for new mums to get back into shape.
Nasira very much encourages her dancers once they are comfortable to learn her tailor choreographed routines and then get out and perform in public at local events and shows. This provides everyone with the chance to get glamm’d up and have fun as a group. It also really helps your confidence and gives you a chance to show your skills.
The beauty of Middle Eastern dance is that the classes and its members become more like a family, and often you find people routing through the local charity shops and swapping and exchanging garments to create real friendships and community spirit.
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See our EVENTS page for upcoming performances.
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